Curriculum: The Big 7 capabilities
1. Attention, attentiveness, imagination 2. Suppleness, dexterity, flexibility 3. Balance 4. Physical unity 5. Perception, interaction of the senses 6. Timing and sense of...
1. Attention, attentiveness, imagination 2. Suppleness, dexterity, flexibility 3. Balance 4. Physical unity 5. Perception, interaction of the senses 6. Timing and sense of...
You’re not always going to feel like #training, but if there’s nothing actually wrong, then you might just need to make yourself do it...
The codex of martial arts refers to a set of principles or guidelines that govern the practice of martial arts. These principles may vary...
The spirit of martial arts refers to the philosophy or mindset that underlies the practice of martial arts. This spirit is often characterized by...