Like they say “It´s all about the journey”, but a complete lifestyle change requires long-term dedication. It’s about (starting the) the journey and Martial Arts can direct us on paths & philosophies to guide us to balance our Body, Mind and Soul. After training in martial arts for a period of time, you will learn about your own boady and reach your optimum physical fitness. Along with enhanced physical well being of course comes an enhanced mental state backed up by your gained experience. These are all incredible benefits that impact all aspects of our everyday lives. especially in (y)our daily hectic/urban lives.
The phrase “Every journey starts with the first steps” means that every significant undertaking or goal begins with small, initial actions. It suggests that progress is made incrementally, and that it is important to start taking action towards a goal in order to make progress towards it.
This phrase can be used to encourage and motivate individuals to take the first steps towards achieving a goal, even if they are small or seemingly insignificant. It reminds us that every journey, no matter how big or complex, starts with the first steps, and that by taking those first steps, we can begin to make progress and achieve our goals.